Kellogg's® Sultana Bran® is a delicious high fibre cereal with malty flakes of whole wheat and bran plus juicy sultanas. Health professionals recommend a daily fibre intake of around 25g for women and 30g for men^. With 15% of your daily fibre needs in a 30g serve, as well as the delicious taste of sultanas, Kellogg's® Sultana Bran® is a great way to start the day off right.